Jan Haworth
  • Work With Me
    • Real You Reset
    • Life 2.0
    • Mindfulness
    • My Approach
  • Blog
  • Resources
    • Recipes for Buffoons >
      • Is this really Cauliflower? Salad
      • Quinoa Tabbouleh
      • Sweet and Cosy Winter Warming Soup
      • Quick (and exciting!) Chicken Pesto Pasta
      • Quinoa with courgettes and onions (or any veg really!)
      • Darlin' Daal
      • Tips for timid (or terrible!) cooks!
    • Kid's corner >
      • Kidalious Kale Chips
      • Shhh, there's-spinach-in-there Smoothie
      • Scrumptious lunch-box balls
      • Balmoral luscious lunch-box balls (V2!)
    • TED talk of the week >
      • Previous TED talks
    • Competitions
  • About

A new you is waiting.


'Since working with Jan I finally feel as though the strands of my life that have been out of sorts for a long time are beginning to line up' 
DM - Digital Solutions Manager, Auckland
Learn more

The Single Most Important Time Management Secret You Need for a Happy, Stressfree Life

How do you know you're spending your precious time on the things that count?  And not just running around like a headless chicken? Find out my top time management secret plus learn why it's so important to know your lemons!

WORK WITH ME

Work with Me

Remember having endless energy?  Feeling like you had all the time in the world?    Enjoying and loving your body?  If now you mostly just feel exhausted, strung out and stuck with no time to look after yourself - then we need to chat.  It doesn't have to be this way!  I know its possible to reduce stress, get more energy, and feel amazing in your body - without resentment and boredom.   
 
What is a Health Coach?

Have you ever wanted to make a change in your life, but it just seems too hard, too overwhelming?  You want to slow down, eat better, have more energy, exercise more, but no matter how good your intentions are you just can't seem to manage it alone?  
​Then find out how health coaching can change all that.
​Finally. 
About Jan

Who am I and why am I doing this?
 

RESOURCES

Recipes for Buffoons

​Can't cook?  Don't sweat it - neither can I.  Despite this, we both know the best food for us is that made with your own hot little hands.  So let's get cooking.  Even if I have to come over there and hit you in the head with a frypan I'll get you to love it!
Kid's Corner
​

Worried about just how healthy your kids are?  Let's face it, its impossible to not feel guilty when you're a mum, but try one of these nuggets to take the edge off!
TED Talks
​

Need some inspiration, well it never ends on TED.  Let my addiction feed your mind, by bringing the best direct to you.  Drop in for a bit of inspiration. 

Get more energy, more confidence, more life!

    Ready for a change but don't know how?  Get free inspiration and tips to get the body and life you want! 
Sign up!
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ABOUT
WORK WITH ME
Real You Reset
My Approach
BOOK A CONSULTATION
Real You Reset Consultation
Life 2.0 One-to-one Consultation
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BLOG
RESOURCES
​
Recipes for Buffoons
Kid's Corner
TED Talks
CONTACT
  • Work With Me
    • Real You Reset
    • Life 2.0
    • Mindfulness
    • My Approach
  • Blog
  • Resources
    • Recipes for Buffoons >
      • Is this really Cauliflower? Salad
      • Quinoa Tabbouleh
      • Sweet and Cosy Winter Warming Soup
      • Quick (and exciting!) Chicken Pesto Pasta
      • Quinoa with courgettes and onions (or any veg really!)
      • Darlin' Daal
      • Tips for timid (or terrible!) cooks!
    • Kid's corner >
      • Kidalious Kale Chips
      • Shhh, there's-spinach-in-there Smoothie
      • Scrumptious lunch-box balls
      • Balmoral luscious lunch-box balls (V2!)
    • TED talk of the week >
      • Previous TED talks
    • Competitions
  • About