Jan Haworth
  • Work With Me
    • Real You Reset
    • Life 2.0
    • Mindfulness
    • My Approach
  • Blog
  • Resources
    • Recipes for Buffoons >
      • Is this really Cauliflower? Salad
      • Quinoa Tabbouleh
      • Sweet and Cosy Winter Warming Soup
      • Quick (and exciting!) Chicken Pesto Pasta
      • Quinoa with courgettes and onions (or any veg really!)
      • Darlin' Daal
      • Tips for timid (or terrible!) cooks!
    • Kid's corner >
      • Kidalious Kale Chips
      • Shhh, there's-spinach-in-there Smoothie
      • Scrumptious lunch-box balls
      • Balmoral luscious lunch-box balls (V2!)
    • TED talk of the week >
      • Previous TED talks
    • Competitions
  • About

find your healthy balance.

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My Training as a Health Coach

I received my training as a Health Coach from the Institute for Integrative Nutrition's cutting-edge Health Coach Training Program.

During my training, I studied over 100 dietary theories, practical lifestyle management techniques, and innovative coaching methods with some of the world’s top health and wellness experts. My teachers included Dr. Andrew Weil, Director of the Arizona Center for Integrative Medicine; Dr. Deepak Chopra, leader in the field of mind-body medicine; Dr. David Katz, Director of Yale University’s Prevention Research Center; Dr. Walter Willett, Chair of Nutrition at Harvard University; Geneen Roth, bestselling author and expert on emotional eating; and many other leading researchers and nutrition authorities.

My education has equipped me with extensive knowledge in holistic nutrition, health coaching, and preventive health.  In addition to this I have a Psychology degree from Waikato University (where I finished in the top 10%), and the experience of transforming my own life.  Drawing on these skills and my knowledge of different dietary theories, I work with clients to help them make lifestyle changes that produce real and lasting results.

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ABOUT
WORK WITH ME
Real You Reset
My Approach
BOOK A CONSULTATION
Real You Reset Consultation
Life 2.0 One-to-one Consultation
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BLOG
RESOURCES
​
Recipes for Buffoons
Kid's Corner
TED Talks
CONTACT
  • Work With Me
    • Real You Reset
    • Life 2.0
    • Mindfulness
    • My Approach
  • Blog
  • Resources
    • Recipes for Buffoons >
      • Is this really Cauliflower? Salad
      • Quinoa Tabbouleh
      • Sweet and Cosy Winter Warming Soup
      • Quick (and exciting!) Chicken Pesto Pasta
      • Quinoa with courgettes and onions (or any veg really!)
      • Darlin' Daal
      • Tips for timid (or terrible!) cooks!
    • Kid's corner >
      • Kidalious Kale Chips
      • Shhh, there's-spinach-in-there Smoothie
      • Scrumptious lunch-box balls
      • Balmoral luscious lunch-box balls (V2!)
    • TED talk of the week >
      • Previous TED talks
    • Competitions
  • About